Therapy in Berkeley, Albany for Anxiety, Depression, ADD/ADHD, Social Anxiety, Individuals, Couples, Relationships, in person, online and in nature.

Support That Makes a Difference

I offer Individual, Couple/Relationship and Group therapy services, in my office in Albany (near Berkeley), outdoors in nature, and online. You can follow these links to read more about my specific areas of specialization, or just contact me to schedule a free phone consultation.

  • Couples Counseling and Relationship Therapy. I help people connect and communicate to rekindle loving relationships and/or make decisions together about their relationships.

  • Therapy for Anxiety. I teach people to mediate and restore calm, so they can overcome their fears and learn to worry no more than is necessary.

  • Social Anxiety. I help people become more confident in themselves in social situations.

  • Therapy for Depression. No matter how down you feel I hold hope so that eventually you can begin to love yourself and replace negative thoughts with positive alternatives.

  • Nature Connection. I believe that nature is fundamentally healing. Please ask me about having your therapy sessions in nature, instead of indoors in the office.

  • Adult ADD/ADHD. Wondering if you might have Attention Deficit (Hyperactivity) Disorder? I teach simple tools to help you manage your time and projects more effectively.

  • LGBTQIAPK and CNM. I work with individuals and relationships that include gender, sexuality and relationship style diversity, to combat anxiety, shame, stigma and societal bias. I provide Therapy Support Groups for people who identify as consensual non-monogamy, polyamory and open relationship.

1035 San Pablo Ave,

Ste 9 Ofc 1,

Albany, CA 94706

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