Depression Therapy

Sometimes it's hard to get out of bed and take care of yourself. Maybe you feel as though you don't deserve it, or you are thinking about death a lot. You don't want to talk with your friends and family, because you don't want to be a burden. A therapist is someone you can talk to. Therapy is a place where you can shed tears and feel comforted. I will hold hope for you even when you can't quite see the light at the end of the tunnel, help you to identify daily goals you can commit to and begin to feel some compassion for yourself.  Call now to schedule a free 15-minute consultation.

"How did the rose
Ever open its heart
And give to this world
All its beauty?
It felt the encouragement of light
Against its being,
We all remain
Too frightened"

Hafiz, It Felt Love

1035 San Pablo Ave,

Ste 9 Ofc 1,

Albany, CA 94706

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